ARTGINCH's Journal, 29 December 2014

155.2 lb Lost so far: 47.6 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1005 kcal

Fat: 24.77g | Prot: 60.10g | Carb: 135.93g.   Breakfast: Manzana. Lunch: Naranjas, Fugazza, Fugazza, Milanesa de Res. Dinner: Lomo de Cerdo, Jamón Picado, Bimbo Pan Salvado Light, Sancor Queso Danbo Light. Snacks/Other: Woodstock Farms Mangos, Naranjas. more...

1789 kcal

Activities & Exercise: Walking (slow) - 2/mph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...