dannifatso's Journal, 10 May 2011

Time to start over! I've been a mess.
143.0 lb Lost so far: 2.0 lb.    Still to go: 18.0 lb.    Diet followed poorly.

Diet Calendar Entries for 10 May 2011:
1537 kcal Fat: 49.44g | Prot: 107.83g | Carb: 185.48g.   Breakfast: walnuts, raisins, 2% Fat Milk, Honey Nut Cheerios, Fiber One. Lunch: kraft fat-free zesty italian dressing, kraft tuscan italian dressing, provolone cheese, mozzarella cheese, grape tomatoes, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. Dinner: bird's eye steamed vegetables, cranberry sauce, turkey breast, sweet potato, italian salad dressing, mozzarella cheese, yellow bell pepper, baby lettuce, baby spinach, Sweet Onions, romaine lettuce. Snacks/Other: jif reduced fat peanut butter, apple, lowfat cottage cheese, seedless grapes. more...
1720 kcal Activities & Exercise: Pilates - 25 minutes, Walking (exercise) - 3.5/mph - 25 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...
gaining 0.9 lb a week

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