Weigh In record (no journal entry) for 18 May 2011
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140.0 lb
Lost so far: 5.0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 May 2011:
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395 kcal
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Fat: 18.69g | Prot: 33.29g | Carb: 23.96g.
Breakfast: mushrooms, stems & pieces, spinach, president feta cheese, egg. Lunch: yellow bell pepper, president fat free feta, baby lettuce, sirloin steak, Sweet Onions, cream of asparagus soup. more...
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losing 2.6 lb a week
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dannifatso's weight history
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