Angelahope's Journal, 10 May 2011

170.0 lb Lost so far: 32.0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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1402 kcal

Fat: 81.73g | Prot: 32.36g | Carb: 129.06g.   Breakfast: Golden Delicious Apples, Low-Fat Frosted Strawberry Pop tarts. Dinner: Eckrich Smoked Sausage, Potato Chips. Snacks/Other: Mint Chocolate Chip Ice Cream, Chewy Granola Bars (Variety Pack). more...

2112 kcal

Activities & Exercise: Running (jogging) - 5/mph - 7 minutes, Walking (brisk) - 4/mph - 31 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours. more...