Weigh In record (no journal entry) for 09 May 2011
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208.3 lb
Lost so far: 3.3 lb.
Still to go: 18.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 09 May 2011:
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1837 kcal
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Fat: 46.22g | Prot: 72.24g | Carb: 268.19g.
Breakfast: sugar, Coffee, Milk, Honey bunches of oats with almonds. Lunch: red grapes, Fat Free Ranch Salad Dressing, Extra Old Cheddar, Green salad. Dinner: Chicken Breast Strips, corn, Fat Free Classic Caesar Dressing, romain lettuce. Snacks/Other: Kilkenny Irish Cream Ale, Red Grapes. more...
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losing 0.5 lb a week
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