Weigh In record (no journal entry) for 24 December 2014
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169.0 lb
Lost so far: 0 lb.
Still to go: 29.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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1230 kcal
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Fat: 18.79g | Prot: 65.32g | Carb: 208.06g.
Breakfast: Black Beans (Canned), Tea with Milk. Lunch: Cantaloupe Melons, Hard-Boiled Egg. Dinner: Hanover Chick Peas, White Bread. Snacks/Other: Black Beans (Canned), Peek Freans Fruit Creme Biscuits, Tea with Milk. more...
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losing 14.0 lb a week
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jasmineroses's weight history
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