Weigh In record (no journal entry) for 24 December 2014
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134.8 lb
Lost so far: 0.2 lb.
Still to go: 4.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 24 December 2014:
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755 kcal
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Fat: 27.00g | Prot: 21.00g | Carb: 112.00g.
Breakfast: Oat Revolution - Maple & Brown Sugar, Sweet & Salty Granola Bars - Roasted Mixed Nut. Lunch: Meal Starters Grillers Recipe Crumbles, Crunchy Taco Shells. Snacks/Other: 100% Whole Grain Cookies, Milk Chocolate Stars. more...
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losing 15.4 lb a week
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