Weigh In record (no journal entry) for 23 December 2014
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182.4 lb
Lost so far: 0 lb.
Still to go: 27.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 December 2014:
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1547 kcal
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Fat: 40.05g | Prot: 64.28g | Carb: 232.09g.
Breakfast: Kellogg's Cocoa Krispies, Great Value Lactose Free Fat Free Milk. Dinner: Taco Del Mar Carne Asada Steak Mondo Burrito. Snacks/Other: Coffee, Coffee-Mate Caramel Macchiato Coffee Creamer. more...
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gaining 0.2 lb a week
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ratchul89's weight history
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