Minus10's Journal, 09 May 2011

Starting to track today.

177.0 lb Lost so far: 0 lb.    Still to go: 17.0 lb.    Diet followed N/A.

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1360 kcal

Fat: 59.48g | Prot: 72.23g | Carb: 147.64g.   Breakfast: coffee creamer, coffee, cereal. Lunch: dry roasted walnuts, slim fast drink. Dinner: miso soup, greens, mayo, white rice, Pork, tofu. more...

1956 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...