Weigh In record (no journal entry) for 22 December 2014
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213.2 lb
Lost so far: 0 lb.
Still to go: 18.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 December 2014:
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810 kcal
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Fat: 47.00g | Prot: 38.00g | Carb: 58.00g.
Breakfast: Au Bon Pain Sausage, Egg and Cheddar on Asiago Bagel Breakfast Sandwich. more...
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losing 0.6 lb a week
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siamman's weight history
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