Weigh In record (no journal entry) for 08 May 2011
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199.0 lb
Lost so far: 7.0 lb.
Still to go: 39.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 08 May 2011:
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1775 kcal
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Fat: 74.18g | Prot: 43.59g | Carb: 243.22g.
Breakfast: Original Key Lime Pie Flavored Yogurt, Milk 'N Cereal Bar. Dinner: French Silk Pie, Cheeseburger with Tomato and/or Catsup on Bun. Snacks/Other: Cool Whip Fat Free, Fat Free Chocolate Vanilla Swirl Pudding Snack, Special Dark Chocolate Kisses, Strawberries, Chocolate Milk (Reduced Fat) , Low Fat Ice Cream Sandwiches - Vanilla. more...
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2957 kcal
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Activities & Exercise:
Exercise machine (slow) - 1 hour, Yard Work (gardening) - 1 hour, Resting - 14 hours, Sleeping - 8 hours. more...
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losing 7.0 lb a week
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