Weigh In record (no journal entry) for 05 September 2011
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159.8 lb
Lost so far: 0 lb.
Still to go: 14.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 September 2011:
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1486 kcal
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Fat: 68.13g | Prot: 45.63g | Carb: 180.48g.
Breakfast: Tea Presweetened with Sugar, Fruit Waffle, Bacon, Fried Egg. Lunch: Nachos with Cheese and Sour Cream. Dinner: Orignal Baked Beans, Tea Presweetened with Sugar, Potato Salad with Egg, Baby Back Pork Ribs with Original BBQ Sauce. Snacks/Other: Tea Presweetened with Sugar, Chocolate Cake (with Chocolate Frosting). more...
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