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ericwe
Journal
08 May 11
ericwe's Journal, 08 May 2011
ericwe's Profile
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Weigh In record (no journal entry) for 08 May 2011
226.6 lb
Lost so far:
7.0 lb
.
Still to go:
26.6 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 08 May 2011:
674 kcal
Fat: 33.84g | Prot: 77.00g | Carb: 10.00g.
Breakfast:
Day Break Peanut Butter Fudge Crisp Bar.
Lunch:
Boneless Skinless Chicken Breast Tenders.
Dinner:
Chicken Thigh.
more...
3799 kcal
Activities & Exercise:
Yard Work (gardening) - 4 hours, Resting - 12 hours, Sleeping - 8 hours.
more...
gaining 2.8 lb a week
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