Weigh In record (no journal entry) for 19 December 2014
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138.9 lb
Lost so far: 0 lb.
Still to go: 13.2 lb.
Diet followed N/A.
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Diet Calendar Entry for 19 December 2014:
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2205 kcal
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Fat: 112.10g | Prot: 82.21g | Carb: 224.18g.
Breakfast: Leite com Chocolate (Integral), Manteiga (com Sal), Nutrella Pão Integral 7 Grãos. Lunch: Laranjas, Ovo Frito. Dinner: Cachorro Quente. Snacks/Other: Nestlé Biscoito Calipso Original, Batavo Iogurte de Morango, Maçã, Nestlé Chocolate Classic Ao Leite. more...
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gaining 1.4 lb a week
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