wtnixon's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
152.8 lb Lost so far: 13.2 lb.    Still to go: 2.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
1710 kcal Fat: 49.50g | Prot: 69.00g | Carb: 244.00g.   Breakfast: Gu Energy Gel, Endur Restore. Lunch: Steamfresh Brown and Wild Rice with Corn, Carrots and Peas, Pepperoni Pizza. Dinner: Soft Taco - Chicken, Nachos Supreme. more...
losing 0.7 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



wtnixon's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.