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VvMike's Journal, 28 April 2022

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Weigh In record (no journal entry) for 28 April 2022

207.0 lb Lost so far: 7.1 lb. Still to go: 13.0 lb. Diet followed reasonably well.

Diet Calendar Entry for 28 April 2022:

3380 kcal

Activities & Exercise: Apple Health - 24 hours. more...

gaining 3.6 lb a week

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