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Toasted cheese and tomato on Low Carb bread ❤️
Diet Calendar Entries for 27 April 2022:
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2198 kcal
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Fat: 128.12g | Prot: 128.54g | Carb: 126.37g.
Lunch: Ginger , Wasabi Root , Soy Sauce (Tamari) , Peanut Sauce, Potato French Fries, Tuna Sushi, Ocean Basket Salmon California Rolls, Pick n Pay Salmon Roses , Salmon Sashimi. Dinner: Cheesecake (No crust), Tomatoes, We Love Low Carb Bread, Lard, Cheddar Cheese. Snacks/Other: Simple Truth Smooth Peanut Butter, Sweetly Vanilla Protein Shake Powder, PnP Double Cream Yoghurt Plain, Fever-Tree Indian Tonic Water, Beck's Blue (Non-Alcoholic Beer), Pepsi Pepsi Light. more...
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1713 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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 Comments
28 Apr 22 by member: Richard Steenkamp
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One of my favourites... Used to have it like 3 times a week, on regular bread 😄🤦🏽♀️
28 Apr 22 by member: mandyduplessis
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@mandy me too!! Nothing compares to a good toastie 🤤 Though I limit them these days due to the cost of the LC bread 😅
@richard I think it's the nemesis of a lot of people here 😂 myself included
28 Apr 22 by member: Jaxanne777
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Which bread is it? I usually do Albany kj controlled but recently been using future life protein seeded brown bread. It's delish but not carb or calorie friendly.
28 Apr 22 by member: mandyduplessis
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It's called We Love Low Carb. I posted a picture including the nutrition info here on 13 April
28 Apr 22 by member: Jaxanne777
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Holy cow it's expensive! And the same calories as Albany kj controlled for about R18.
28 Apr 22 by member: mandyduplessis
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