mike62676's Journal, 07 May 2011

mike62676's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 07 May 2011

259.8 lb Lost so far: 5.2 lb. Still to go: 79.8 lb. Diet followed reasonably well.

Diet Calendar Entries for 07 May 2011:

570 kcal

Fat: 20.50g | Prot: 47.00g | Carb: 67.00g. Breakfast: Marathon Protein Bar. Lunch: Diet Lemonade (Large), Chargrilled Chicken Garden Salad, Side Salad. more...

3108 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 50 minutes, Resting - 15 hours and 10 minutes, Sleeping - 8 hours. more...

losing 9.8 lb a week

Support


	Submit a Comment You must sign in* to submit a comment*

mike62676's weight history

view complete history

mike62676's Journal, 07 May 2011

Submit a Comment

Other Related Links

Members

mike62676's weight history