bclaybrooks's Journal, 18 December 2014

I left the site for a while. im back now. my plan is to hit the ground running. and yes that means literally

Diet Calendar Entries for 18 December 2014:
1188 kcal Fat: 68.59g | Prot: 75.49g | Carb: 68.94g.   Breakfast: Pear, Egg. Lunch: Sweet Onions, Tomatoes, BelGioioso Fresh Mozzarella Cheese, Newman's Own Balsamic Vinaigrette Dressing, StarKist Foods Chunk Light Tuna in Water. Snacks/Other: Hidden Valley Ranch Salad Dressing, Taylor Farms Celery Sticks, Baby Carrots. more...
3149 kcal Activities & Exercise: Exercise machine (slow) - 4 minutes, elliptical - 50 minutes, Resting - 15 hours and 6 minutes, Sleeping - 8 hours. more...



     
 

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