Weigh In record (no journal entry) for 07 May 2011
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183.4 lb
Lost so far: 0 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 07 May 2011:
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2650 kcal
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Fat: 102.77g | Prot: 139.25g | Carb: 205.48g.
Breakfast: Instant Oatmeal Weight Control - Maple and Brown Sugar, Blueberries, Bacon, Green Tea, Coffee, Egg White, Scrambled Egg (Whole, Cooked). Lunch: Shredded Cheddar Cheese, Lite Olive Oil Vinaigrette, Spinach, Pork Loin (Tenderloin). Dinner: Tortilla Corn Chips, Burrito with Beef, Margarita, Corona Light. Snacks/Other: Almonds, Sun Chips Original, Gold Standard 100% Whey Protein Shake. more...
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2026 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 1.4 lb a week
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