Sarah Noya's Journal, 07 May 2011

Weigh In record (no journal entry) for 07 May 2011
151.4 lb Lost so far: 15.3 lb.    Still to go: 36.4 lb.    Diet followed reasonably well.

Diet Calendar Entry for 07 May 2011:
401 kcal Fat: 3.99g | Prot: 60.45g | Carb: 34.10g.   Breakfast: grapefruit, eggs, apple. Lunch: lettuce, fat free italian dressing, tilapia. Dinner: asparagus, raw chicken breast. Snacks/Other: coffee. more...
losing 7.0 lb a week

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