Weigh In record (no journal entry) for 07 May 2011
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151.4 lb
Lost so far: 15.3 lb.
Still to go: 36.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 May 2011:
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401 kcal
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Fat: 3.99g | Prot: 60.45g | Carb: 34.10g.
Breakfast: grapefruit, eggs, apple. Lunch: lettuce, fat free italian dressing, tilapia. Dinner: asparagus, raw chicken breast. Snacks/Other: coffee. more...
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losing 7.0 lb a week
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Sarah Noya's weight history
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