Weigh In record (no journal entry) for 25 April 2022
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201.7 lb
Lost so far: 0 lb.
Still to go: 25.4 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 25 April 2022:
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1337 kcal
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Fat: 49.23g | Prot: 54.68g | Carb: 177.07g.
Breakfast: Café, Colun Queso Crema Natural, Hallulla. Lunch: Tomates, Ambrosoli Jalea de Frambuesa , Garbanzos con Arroz, San Jorge Chorizo. Dinner: Papa Cocida, Pechuga de Pollo a la Plancha, Verduras Salteadas. Snacks/Other: Palomitas de Maíz, Unimarc Cuchufli Chocolate . more...
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losing 0.4 lb a week
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