Weigh In record (no journal entry) for 16 December 2014
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196.2 lb
Lost so far: 0 lb.
Still to go: 75.0 lb.
Diet followed 100%.
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Diet Calendar Entries for 16 December 2014:
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1531 kcal
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Fat: 100.97g | Prot: 117.59g | Carb: 29.53g.
Breakfast: Extra Virgin Olive Oil, Gourd Dishcloth (Towelgourd), Baked or Fried Coated Chicken Drumstick with Skin, Organic Apple Cider Vinegar. Lunch: Spinach, Egg Omelet, Publix Fried Chicken Thigh. Dinner: Bragg Organic Apple Cider Vinegar, Extra Virgin Olive Oil, Egg Omelet, Broccoli, Shrimp. more...
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2188 kcal
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Activities & Exercise:
Walking (slow) - 2/mph - 13 minutes, Resting - 15 hours and 47 minutes, Sleeping - 8 hours. more...
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losing 0.2 lb a week
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_faezah's weight history
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