Weigh In record (no journal entry) for 16 December 2014
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186.0 lb
Lost so far: 10.4 lb.
Still to go: 1.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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920 kcal
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Fat: 32.00g | Prot: 18.00g | Carb: 144.00g.
Breakfast: Starbucks Banana Nut Bread, Starbucks Caramel Brulee Latte (Grande). more...
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gaining 0.6 lb a week
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Jgv90255's weight history
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