Weigh In record (no journal entry) for 16 December 2014
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165.6 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 December 2014:
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1911 kcal
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Fat: 44.93g | Prot: 31.54g | Carb: 374.39g.
Breakfast: Bauducco Chocotone, Caju, Maçãs Fuji. Lunch: Rúcula, Manteiga (com Sal), Alho, Petybon Spaghetti Grano Duro, Azeite de Oliva Extra-Virgem, Cebolas, Berinjela, Abobrinha. Dinner: Batatas Fritas, Mel, Tapioca Seca, Açaí. Snacks/Other: Urbano Macarrão de Arroz, Molho de Soja (Shoyu), Óleo de Sésamo, Pepino (com Casca), Cenouras, Azeitonas Pretas. more...
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gaining 0.4 lb a week
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teresapontocom's weight history
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