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msjessica1987
Journal
23 Apr 22
msjessica1987's Journal, 23 April 2022
msjessica1987's Profile
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Weigh In record (no journal entry) for 23 April 2022
198.4 lb
Lost so far:
19.6 lb
.
Still to go:
58.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 23 April 2022:
1010 kcal
Fat: 85.82g | Prot: 42.02g | Carb: 14.73g.
Breakfast:
Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Jimmy Dean Premium Pork Regular Sausage, Bacon (Cured) .
Dinner:
Great Value Heavy Whipping Cream Ultra Pasteurized, 310 Nutrition 310 Vanilla Shake.
Snacks/Other:
Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds) .
more...
2967 kcal
Activities & Exercise:
Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours.
more...
losing 1.6 lb a week
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