msjessica1987's Journal, 23 April 2022

Weigh In record (no journal entry) for 23 April 2022
198.4 lb Lost so far: 19.6 lb.    Still to go: 58.4 lb.    Diet followed reasonably well.

Diet Calendar Entries for 23 April 2022:
1010 kcal Fat: 85.82g | Prot: 42.02g | Carb: 14.73g.   Breakfast: Coffee, Great Value Heavy Whipping Cream Ultra Pasteurized, Jimmy Dean Premium Pork Regular Sausage, Bacon (Cured) . Dinner: Great Value Heavy Whipping Cream Ultra Pasteurized, 310 Nutrition 310 Vanilla Shake. Snacks/Other: Great Value Heavy Whipping Cream Ultra Pasteurized, Coffee (Brewed From Grounds) . more...
2967 kcal Activities & Exercise: Working - 8 hours, Resting - 10 hours, Sleeping - 6 hours. more...
losing 1.6 lb a week

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