Weigh In record (no journal entry) for 23 April 2022
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112.4 lb
Lost so far: 0 lb.
Still to go: 11.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 23 April 2022:
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1266 kcal
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Fat: 34.55g | Prot: 81.43g | Carb: 155.31g.
Breakfast: Lidl Pagnotta Proteica, Fragole, Fage Total 0%, Mug cake al microonde 4'. Lunch: Delizie del Sole Miglio Decorticato, Uovo, Spinaci. Dinner: Zucchine al forno con p. Cotto e scamorza affumica, Star Risotto alla Milanese (280g). more...
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losing 0.0 lb a week
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