Weigh In record (no journal entry) for 06 May 2011
|
220.0 lb
Lost so far: 15.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 06 May 2011:
|
2151 kcal
|
Fat: 50.54g | Prot: 104.94g | Carb: 330.51g.
Breakfast: 5 Grain Cereal, hammer nutrition, Protein Powder, Banana. Lunch: 6" Roast Beef, Apple Slices. Dinner: Turkey Marsala, Sesame Chicken. Snacks/Other: Corn Chex, Chicken Wing, 40% Reduced Fat Kettle Cooked Flash Baked Potato Chips, Dark Chocolate Intense Dark 72%, Oatmeal Squares - Chocolate Chip. more...
|
|
2452 kcal
|
Activities & Exercise:
Resting - 18 hours, Sleeping - 6 hours. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Toozfoo7241's weight history
|