Weigh In record (no journal entry) for 05 May 2011
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135.7 lb
Lost so far: 2.3 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 May 2011:
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1655 kcal
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Fat: 85.42g | Prot: 91.19g | Carb: 139.76g.
Breakfast: Atkins Advantage Caramel Double Chocolate Cruch Bar, Fat Free Half and Half Cream, Calorie Free Sweetener, Coffee (Brewed From Grounds). Lunch: Salmon Cake or Patty, pinto beans, green beans. Dinner: olive oil, green peas, Tilapia Loins, Green String Beans. Snacks/Other: sea salt and vinegar chips. more...
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steady weight
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