Weigh In record (no journal entry) for 18 April 2010
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237.8 lb
Lost so far: 0 lb.
Still to go: 37.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2010:
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2169 kcal
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Fat: 64.43g | Prot: 45.05g | Carb: 394.20g.
Breakfast: Bananas. Lunch: efusjon dawn, Diet Root Beer (Can), CAMPBELL'S CHUNKY SOUP BOWL SIRLOIN BURGER. Dinner: Green Beans, Canned Pieces & Stems Mushrooms, Instant Whole Grain Brown Rice, KRO NEUFCHATEL LF CRM CHS. Snacks/Other: 100 Calorie Premium Fudge Bar, Nilla Wafers, Cupcake with Icing, Baked Ruffles Original Potato Crisps, chocolate covered cinnamon bears, York Peppermint Patty, Honey Roasted Cashew Nuts, Lifewater Fuji Apple Pear. more...
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