Weigh In record (no journal entry) for 12 December 2014
|
138.2 lb
Lost so far: 1.6 lb.
Still to go: 5.2 lb.
Diet followed N/A.
|
Diet Calendar Entry for 12 December 2014:
|
1431 kcal
|
Fat: 45.05g | Prot: 52.43g | Carb: 199.30g.
Breakfast: Sainsbury's Semi Skimmed British Milk, Kellogg's Special K (New Recipe). Lunch: Sainsbury's Thai Green Chicken Soup, Sainsbury's Somerset Goats' Cheese, Delifrance Petits Pains, The English Provender Co Caramelised Red Onion Chutney. Dinner: Penne Pasta, Air Dried and Ready to Cook Diced Pancetta, Parmigiano Reggiano Cheese, Broccoli. Snacks/Other: All Butter Mince Pies. more...
|
losing 2.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
WhatKatieDid's weight history
|