Weigh In record (no journal entry) for 12 December 2014
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152.2 lb
Lost so far: 4.8 lb.
Still to go: 22.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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1161 kcal
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Fat: 40.62g | Prot: 40.21g | Carb: 160.27g.
Breakfast: Chobani Flip Blueberry Power, Tropicana Pure Premium Orange Grovestand Lots of Pulp Juice, Brown Sugar, Coffee. Lunch: Jimmy John's #16 Club Lulu. Snacks/Other: Costco Sheet Cake. more...
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losing 7.0 lb a week
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kathleenicole's weight history
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