Weigh In record (no journal entry) for 12 December 2014
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185.2 lb
Lost so far: 6.6 lb.
Still to go: 19.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 12 December 2014:
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429 kcal
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Fat: 6.90g | Prot: 17.39g | Carb: 76.77g.
Breakfast: Oats, Great Value Frozen Mixed Berries. more...
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gaining 0.9 lb a week
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Gitara1988's weight history
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