__Nadine__'s Journal, 19 April 2022

It may sound nuts, but a Tbsp of pesto sauce in a 4-egg veggie omelette is heavenly.

No photo, unfortunately; was too hungry lol & it was delish 😋 !

Diet Calendar Entries for 19 April 2022:
1493 kcal Fat: 62.37g | Prot: 152.66g | Carb: 85.59g.   Breakfast: Optavia Orchard Apple & Cinnamon Spiced Oatmeal, Optavia Frothy Cappuccino Boost. Lunch: Laughing Cow Light Creamy Swiss Cheese Wedges, Optavia Buttermilk Cheddar Herb Biscuit, Zucchini , Mushrooms , Red Sweet Pepper, Egg White , Egg, Pesto Sauce. Dinner: Wish-Bone Light Parmesan Peppercorn Ranch Dressing, Cauliflower Rice, Chicken Breast, Grape Tomatoes, Iceberg Lettuce (Includes Crisphead Types) , Romaine Lettuce. Snacks/Other: Blue Diamond Bold Wasabi & Soy Sauce Almonds, Optavia Sweet Blueberry Biscuit, Two Good Blueberry Greek Yogurt. more...
1070 kcal Activities & Exercise: Apple Health - 24 hours. more...

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Comments 
A taste of pesto...very smart🤙🏽 
19 Apr 22 by member: acomandr

     
 

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