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Ostern war offensichtlich zu lang :-/
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205.9 lb
Lost so far: 0.2 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 19 April 2022:
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1153 kcal
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Fat: 48.51g | Prot: 43.15g | Carb: 130.37g.
Breakfast: Almette Schnittlauch, Géramont Cremig-Zarte Scheiben, Leicht & Cross Knusperbrot Roggen, Arla Kaergarden Gesalzen, Filinchen Glutenfrei & Laktosefrei, Kaffee, Alnatura Leinsamen Geschrotet. Lunch: Mondo Italiano Mozzarella Gerieben, Diamond Mie Nudeln, REWE Bio Mini Salami, Butter, Combino Tomatensauce Arrabbiata. Snacks/Other: Storck Werthers Original. more...
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gaining 2.8 lb a week
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