Weigh In record (no journal entry) for 18 April 2022
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148.4 lb
Lost so far: 0 lb.
Still to go: 10.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 April 2022:
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1324 kcal
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Fat: 95.52g | Prot: 41.75g | Carb: 82.49g.
Breakfast: Zeytin, Yeşil Zeytin, Ceviz, Kızarmış Tahıllı Ekmek, Keçi Peyniri. Lunch: Pod Pod Tabbouleh. Dinner: Pırasa Yemeği. Snacks/Other: Süt. more...
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gaining 6.2 lb a week
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seaside rendezvous's weight history
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