Weigh In record (no journal entry) for 04 May 2011
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247.0 lb
Lost so far: 2.0 lb.
Still to go: 47.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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1515 kcal
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Fat: 40.82g | Prot: 70.88g | Carb: 216.84g.
Breakfast: Lowfat Blended Vanilla Yogurt, Large Curd Cottage Cheese, Amaretto Creamer. Lunch: Harvest Whole Grain Dbl Chocolate Crisp, Beef Stir-Fry with Asian Style Noodles. Dinner: Red Onions, Black Beans, 100% Low Sodium Vegetable Juice (11.5 oz), Ground Beef (95% Lean / 5% Fat), Original Corn Chips, Corn, tortilla chips. more...
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steady weight
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