bri293's Journal, 10 December 2014

150.8 lb Lost so far: 11.2 lb.    Still to go: 15.8 lb.    Diet followed reasonably well.

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1565 kcal

Fat: 60.58g | Prot: 53.17g | Carb: 204.51g.   Breakfast: Pillsbury Grands! Biscuits - Flaky Layers Original, Coffee with Milk and Sugar. Lunch: ShopRite Honey Wheat Bread, Morningstar Farms Spicy Black Bean Burger. Dinner: Treasures from the Sea Breaded Flounder, ShopRite Twists & Cheddar Dinner, ShopRite Steam in Bag! Broccoli Cuts. Snacks/Other: Fuji Apples, Part Skim Mozzarella Cheese. more...

1776 kcal

Activities & Exercise: Walking (moderate) - 3/mph - 40 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...