lisakdd's Journal, 03 May 2011

218.0 lb Lost so far: 0 lb.    Still to go: 33.0 lb.    Diet followed reasonably well.

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875 kcal

Fat: 30.50g | Prot: 39.00g | Carb: 94.00g.   Breakfast: Water, Sugar Free Amp Energy Drink, 90 Calorie Chewy Bars - Chocolate. Lunch: protei Shakes. Dinner: Shredded Steak Taquitos. Snacks/Other: White Cheddar Popcorn. more...

3165 kcal

Activities & Exercise: Exercise machine (moderate) - 35 minutes, Housework - 2 hours, Resting - 15 hours and 25 minutes, Sleeping - 6 hours. more...