Weigh In record (no journal entry) for 10 December 2014
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203.0 lb
Lost so far: 17.4 lb.
Still to go: 26.7 lb.
Diet followed 100%.
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Diet Calendar Entry for 10 December 2014:
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242 kcal
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Fat: 3.32g | Prot: 8.21g | Carb: 41.18g.
Breakfast: Low Fat Milk, Pick n Pay Fat Free Fresh Milk. Lunch: Knorr Cup-A-Soup Chicken & Mushroom, Coca-Cola Power Play Energy Drink Light. more...
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losing 6.2 lb a week
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