Weigh In record (no journal entry) for 04 May 2011
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179.5 lb
Lost so far: 5.7 lb.
Still to go: 27.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 May 2011:
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2311 kcal
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Fat: 97.33g | Prot: 84.52g | Carb: 277.60g.
Breakfast: Bananen, Coca-Cola. Lunch: Espresso, Kiwi, Bananen. Dinner: Calzone mit Fleisch und Käse, Gouda, Zwiebeln, Rote Kidneybohnen (Konserviert), Herzhafter Gemüsemais, Zaziki, Tortilla Wrap. Snacks/Other: Kaffee. more...
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losing 0.0 lb a week
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