Weigh In record (no journal entry) for 15 April 2022
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111.8 lb
Lost so far: 81.6 lb.
Still to go: 1.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 April 2022:
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1519 kcal
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Fat: 55.60g | Prot: 55.98g | Carb: 204.35g.
Breakfast: Buah Naga, Buah Anggur, Risoles. Lunch: Bertolli Olive Oil, Jamur Kancing, Sup Nasi Ayam, La Fonte Spaghetti. Dinner: Sup Ayam, Ikan Tongkol Goreng, Kelapa, Nasi Putih. Snacks/Other: Cheetos Ayam Bakar. more...
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steady weight
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hannaoviliafayola's weight history
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