rundad's Journal, 04 May 2011

159.6 lb Lost so far: 0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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2128 kcal

Fat: 72.90g | Prot: 99.09g | Carb: 276.20g.   Breakfast: Oatmeal To Go, Elite Gourmet Protein Shake. Lunch: Corn, Cow Tales, Cheese Pizza. Dinner: Fruit Punch All Stars, Cheese Pizza. more...

3227 kcal

Activities & Exercise: Running - 6/mph - 1 hour and 33 minutes, Resting - 6 hours and 27 minutes, Sleeping - 6 hours, Driving - 1 hour, Desk Work - 9 hours. more...