hannaoviliafayola's Journal, 13 April 2022

Weigh In record (no journal entry) for 13 April 2022
112.2 lb Lost so far: 81.1 lb.    Still to go: 2.0 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 April 2022:
1378 kcal Fat: 43.99g | Prot: 74.54g | Carb: 177.15g.   Breakfast: Hershey's Soyfresh Hershey's Chocolate. Lunch: Sun Kara Santan Kelapa, Putih Telur, Kuning Telur, Daun Singkong, Tahu Goreng, Ikan Tongkol Goreng, Nasi Putih. Dinner: Buah Naga, Buah Anggur, Pepaya, Pisang. more...
gaining 3.1 lb a week

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