st_louis_2001's Journal, 03 May 2011

PTS TRACKER
5/2/11 - 76

Diet Calendar Entries for 03 May 2011:
2255 kcal Fat: 80.18g | Prot: 115.76g | Carb: 280.56g.   Breakfast: WHOLE MILK, APPLE JACKS. Lunch: Fruit Cocktail Unsweetened in Water Pack (Cooked or Canned), Vegetable Classics Tomato Rotini Soup, 2% Milk Extra Sharp Cheddar Cheese, Smoked Ham, Miracle Whip, 100% Whole Wheat Bread. Dinner: White Rice, Corn On The Cob with Butter, Beef Top Sirloin (Trimmed to 1/8" Fat). Snacks/Other: jif, apple. more...
2736 kcal Activities & Exercise: Running (jogging) - 5/mph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

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