Weigh In record (no journal entry) for 03 May 2011
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184.0 lb
Lost so far: 11.0 lb.
Still to go: 9.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 May 2011:
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1620 kcal
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Fat: 34.45g | Prot: 119.18g | Carb: 207.95g.
Breakfast: Myofusion, liquid egg great value, Old Fashioned Oats. Lunch: diet mountain dew, roast beef, fit & active rice snacks, Rigatoni. Snacks/Other: hunts snack pack fat free, chocolate chips dark chocolate, Pure Premium Homestyle Orange Juice, MyoFusion - Delicious Vanilla. more...
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losing 1.4 lb a week
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