| June 2021 |
| Fri 18th: |
1744 *
|
62%
|
fat: 79.72g |
| |
protein: 60.20g |
| |
carbs: 197.38g |
|
-
|
-
|
| April 2021 |
| Tue 27th: |
670 *
|
24%
|
fat: 18.50g |
| |
protein: 20.00g |
| |
carbs: 104.00g |
|
-
|
-
|
| Sat 24th: |
940 *
|
34%
|
fat: 40.00g |
| |
protein: 47.00g |
| |
carbs: 109.00g |
|
-
|
-
|
| Thu 22nd: |
770 *
|
28%
|
fat: 26.91g |
| |
protein: 68.87g |
| |
carbs: 71.16g |
|
-
|
-
|
| Sat 10th: |
1230 *
|
44%
|
fat: 50.17g |
| |
protein: 58.70g |
| |
carbs: 142.55g |
|
-
|
-
|
| March 2021 |
| Wed 17th: |
1490 *
|
53%
|
fat: 62.00g |
| |
protein: 103.00g |
| |
carbs: 140.00g |
|
-
|
-
|
| Sat 13th: |
1260 *
|
45%
|
fat: 67.45g |
| |
protein: 126.84g |
| |
carbs: 28.02g |
|
-
|
-
|
| February 2021 |
| Wed 17th: |
890 *
|
32%
|
fat: 34.00g |
| |
protein: 74.00g |
| |
carbs: 80.00g |
|
-
|
-
|
| January 2021 |
| Wed 13th: |
2010 *
|
72%
|
fat: 92.50g |
| |
protein: 149.00g |
| |
carbs: 157.00g |
|
-
|
-
|
| Sat 9th: |
1798 *
|
64%
|
fat: 98.70g |
| |
protein: 108.85g |
| |
carbs: 139.27g |
|
-
|
-
|
| Fri 8th: |
1920 *
|
69%
|
fat: 80.00g |
| |
protein: 119.00g |
| |
carbs: 187.00g |
|
-
|
-
|
| Thu 7th: |
1852 *
|
66%
|
fat: 85.09g |
| |
protein: 148.56g |
| |
carbs: 127.71g |
|
-
|
-
|
| Wed 6th: |
1711 *
|
61%
|
fat: 86.36g |
| |
protein: 126.39g |
| |
carbs: 116.50g |
|
-
|
-
|
| Fri 1st: |
1376 *
|
49%
|
fat: 29.00g |
| |
protein: 56.00g |
| |
carbs: 215.00g |
|
-
|
-
|
| December 2020 |
| Thu 31st: |
1947 *
|
70%
|
fat: 69.11g |
| |
protein: 140.39g |
| |
carbs: 202.00g |
|
-
|
-
|
| Wed 30th: |
1837 *
|
66%
|
fat: 80.41g |
| |
protein: 130.58g |
| |
carbs: 148.00g |
|
-
|
-
|
| Tue 29th: |
1882 *
|
67%
|
fat: 76.73g |
| |
protein: 106.36g |
| |
carbs: 199.06g |
|
-
|
-
|
| Mon 28th: |
1712 *
|
61%
|
fat: 80.66g |
| |
protein: 113.30g |
| |
carbs: 137.00g |
|
3687*
|
 1975
|
| May 2018 |
| Mon 21st: |
245 *
|
8%
|
fat: 11.00g |
| |
protein: 8.50g |
| |
carbs: 31.00g |
|
-
|
-
|
| January 2018 |
| Tue 9th: |
351 *
|
12%
|
fat: 16.05g |
| |
protein: 24.75g |
| |
carbs: 27.25g |
|
-
|
-
|
