Weigh In record (no journal entry) for 06 December 2014
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149.8 lb
Lost so far: 26.2 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2014:
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250 kcal
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Fat: 7.72g | Prot: 10.79g | Carb: 33.08g.
Breakfast: Sugar, Salsa Con Queso (Medium), Egg, Giant White Bread. more...
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losing 4.2 lb a week
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