Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
pmsvixen
Journal
06 Dec 14
pmsvixen's Journal, 06 December 2014
pmsvixen's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 06 December 2014
185.4 lb
Lost so far:
6.6 lb
.
Still to go:
40.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 06 December 2014:
2070 kcal
Fat: 80.31g | Prot: 72.58g | Carb: 234.59g.
Breakfast:
Oscar Mayer Premium Beef Franks, Yoplait Light Fat Free Yogurt - Orange Creme, Alterra French Vanilla Coffee.
Lunch:
Aquafina Water (16.9 oz), Taco Bell Cheese Roll-up, Taco Bell Beefy Frito Burrito.
Dinner:
Corona Corona Extra, Toasted Garlic Bread, Lasagna with Meat and Spinach.
more...
2340 kcal
Activities & Exercise:
Cardio - 33 minutes, Resting - 15 hours and 27 minutes, Sleeping - 8 hours.
more...
gaining 1.4 lb a week
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
pmsvixen's weight history
view complete history