batle323's Journal, 06 December 2014

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Weigh In record (no journal entry) for 06 December 2014

132.5 lb Lost so far: 2.0 lb. Still to go: 13.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 06 December 2014:

2692 kcal

Fat: 27.29g | Prot: 51.03g | Carb: 355.11g. Breakfast: Ryż Biały, Czerwona Papryka, Kukurydza, Zielona Fasolka Szparagowa, Biedronka Ryż Brązowy, Zwykłe Piwo, Lewiatan Orzeszki Ziemne w Karmelu, DietaLight Chrupiący Baton w Mlecznej Czekoladzie. more...

2979 kcal

Activities & Exercise: Grocery Shopping - 12 hours, Resting - 4 hours, Sleeping - 8 hours. more...

gaining 6.2 lb a week

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batle323's Journal, 06 December 2014

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